Every month I will share with you thoughts and tips under my 4 life buckets:

Work - We spend a lot of time in work; is it good work, do we feel we are making a difference and are we being recognised for what we do? Let’s make it so.
Rest - We all need rest, how much time, who we spend time with and how we spend that time is important? Let’s create space.
Play - What we do that brings us joy in our hearts - when are we at play? Be it sport, be it music, be it reading, be it walking. How do we revitalise ourselves so that we can work and rest contentedly.
Sustenance - How we replenish our body with sleep, food, thought and emotional connection is important. This section shares something which has brought myself, and, or a client sustenance this past month.

You won’t be disappointed.

Helping good people lead great things